Author: Dr. Reneesh, ( Consultant Orthopedic Surgeon – WELLKINS Medical Centre ) Choosing the right footwear is not merely a matter of style. It plays a crucial role in maintaining musculoskeletal health, preventing injuries and enhancing overall performance. As an orthopedic surgeon, I frequently encounter patients whose foot, knee, hip or even back problems are […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – WELLKINS Medical Centre) Introduction Intralesional steroid injections are a commonly used, evidence-based intervention in orthopedic practice for managing a variety of inflammatory and degenerative musculoskeletal conditions. At Wellkins Medical Centre, we often utilize this precision based approach to bypass the digestive system and deliver potent anti inflammatory relief […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – WELLKINS Medical Centre) Introduction to Plaster Casts Immobilization is one of the most important principles in orthopedic treatment. At Wellkins Medical Centre, we often tell our patients that while the body does the actual healing, the cast provides the “peace and quiet” necessary for that healing to occur. Whether […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – WELLKINS Medical Centre) Introduction Achilles tendinitis is one of the most common overuse injuries encountered in orthopedic and sports medicine practice, particularly among the active community at Wellkins Medical Centre. It affects the Achilles tendon the largest and strongest tendon in the human body which connects the gastrocnemius–soleus […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Introduction Hallux valgus, commonly known as a bunion, is a progressive forefoot deformity characterized by lateral deviation of the great toe (hallux) and medial prominence of the first metatarsal head. It is one of the most frequently encountered foot deformities in orthopedic practice and can […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Introduction Calf muscle injuries are among the most frequent complaints seen in orthopedic and sports medicine clinics. Whether you are a professional athlete, a weekend warrior, or someone performing sudden movements in daily life, the calf is under constant demand. The calf is composed mainly […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Introduction Thigh muscle injuries are among the most frequent reasons for visits to our clinic at Wellkins Medical Centre. These injuries are particularly common in athletes and physically active individuals, but they can also occur during routine daily activities like a sudden dash to catch […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Hyaluronic acid (HA) injections commonly referred to as viscosupplementation are widely used in orthopedic practice for managing degenerative, post-traumatic and mechanical joint disorders. In a bustling city like Doha, where staying active is key to quality of life, joint pain can be a major hurdle. […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) An ingrowing nail, medically known as onychocryptosis, is a common and painful condition where the edge of the nail grows into the surrounding skin. It most frequently affects the great toe and can significantly interfere with walking, footwear use and daily activities if left untreated. […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Hyaluronic acid (HA) injection commonly known as joint lubrication or gel injection is a highly effective, minimally invasive treatment used to improve joint mobility, significantly reduce pain and delay the need for major surgical intervention. At Wellkins Medical Centre, we often recommend this proven therapy […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Joint inflammation, medically known as arthritis or synovitis, is one of the most common causes of joint pain and stiffness seen in orthopedic practice. It can affect people of all ages from young athletes sustaining injuries to elderly individuals experiencing degenerative changes and may involve […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) we understand the distress and disruption that back and neck pain can bring. If you’ve been diagnosed with a herniated disc, or if you suspect you have one, this guide informed by specialized orthopedic knowledge will help you understand your common condition and your best […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Martial arts are a phenomenal way to build strength, flexibility, discipline, and confidence. Whether you practice Karate, Taekwondo, Judo, or Mixed Martial Arts (MMA), you’re engaging in a high-impact, demanding activity. However, with intense training comes a significant risk of injury. As Orthopedic Specialists at […]
Author: Ancy P Mathew (Physiotherapist – WELLKINS Medical Centre) Torn your ACL or just had surgery? It’s natural to wonder when you’ll get back to walking normally, or even return to the sports you love. ACL injuries are indeed common and can feel daunting. But here’s the good news: with the right physiotherapy, a complete […]
Author: Dr.Reneesh (Consultant, Orthopedic Surgeon – WELLKINS Medical Centre) Fractures, or broken bones, are common injuries that can occur due to trauma, falls, or underlying medical conditions like osteoporosis. As an orthopedic doctor, I often see patients who are anxious about their recovery and want to know what to expect during the healing process. In […]
