Author: Dr. Reneesh, (Consultant Orthopedician, Wellkins Medical Centre) Returning to exercise after a break is one of the most common reasons patients arrive at the orthopedic clinic at Wellkins Medical Centre in Doha, Qatar. After weeks of travelling, relaxing and spending time with family, many of us are now getting back to our usual routines. […]
Author: Dr. Reneesh, (Consultant Orthopedic Surgeon – Wellkins Medical Centre) The hand is one of the most complex and functional parts of the human body, consisting of bones, joints, tendons, ligaments, nerves and blood vessels working together in a remarkably small space to allow the precision and strength that everyday life demands. From typing on […]
Author: Reneesh, (Consultant Orthopedic Surgeon – Wellkins Medical Centre) It is one of the things parents notice early. A toddler taking their first steps with legs that curve outward like a little cowboy. Or a child of five or six whose knees knock together when they walk. In most cases these observations prompt a mixture […]
Author: Dr. Reneesh, (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Inflammation of joints and muscles, whether due to injury, overuse, arthritis or systemic conditions, does not depend solely on medications and physiotherapy for recovery. Nutrition plays a critical and frequently underestimated role in modulating inflammation, promoting tissue repair and improving overall functional outcomes. In orthopedic […]
Author: Dr. Reneesh, (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Ligament injuries are among the most common musculoskeletal problems encountered in orthopedic practice, particularly in individuals involved in sports or physically demanding activities. They are also among the most frequently mismanaged, either undertreated by patients who assume a sprain will resolve on its own or […]
Author: Dr. Reneesh, (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Few words produce more patient anxiety in an orthopedic consultation than “disc bulge.” A patient arrives having had an MRI for back pain, the report mentions a disc bulge and suddenly they are convinced they have a serious spinal condition that will require surgery and […]
Author: Dr. Reneesh, (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Knee pain is one of the most common reasons patients visit an orthopedic clinic and among the many structures that can be responsible for it, the meniscus is one of the most frequently injured and most frequently misunderstood. Patients arrive having been told they have […]
Author: Dr. Reneesh, ( Consultant Orthopedic Surgeon – WELLKINS Medical Centre ) Choosing the right footwear is not merely a matter of style. It plays a crucial role in maintaining musculoskeletal health, preventing injuries and enhancing overall performance. As an orthopedic surgeon, I frequently encounter patients whose foot, knee, hip or even back problems are […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – WELLKINS Medical Centre) Introduction Intralesional steroid injections are a commonly used, evidence-based intervention in orthopedic practice for managing a variety of inflammatory and degenerative musculoskeletal conditions. At Wellkins Medical Centre, we often utilize this precision based approach to bypass the digestive system and deliver potent anti inflammatory relief […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – WELLKINS Medical Centre) Introduction to Plaster Casts Immobilization is one of the most important principles in orthopedic treatment. At Wellkins Medical Centre, we often tell our patients that while the body does the actual healing, the cast provides the “peace and quiet” necessary for that healing to occur. Whether […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – WELLKINS Medical Centre) Introduction Achilles tendinitis is one of the most common overuse injuries encountered in orthopedic and sports medicine practice, particularly among the active community at Wellkins Medical Centre. It affects the Achilles tendon the largest and strongest tendon in the human body which connects the gastrocnemius–soleus […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Introduction Hallux valgus, commonly known as a bunion, is a progressive forefoot deformity characterized by lateral deviation of the great toe (hallux) and medial prominence of the first metatarsal head. It is one of the most frequently encountered foot deformities in orthopedic practice and can […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Introduction Calf muscle injuries are among the most frequent complaints seen in orthopedic and sports medicine clinics. Whether you are a professional athlete, a weekend warrior, or someone performing sudden movements in daily life, the calf is under constant demand. The calf is composed mainly […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Introduction Thigh muscle injuries are among the most frequent reasons for visits to our clinic at Wellkins Medical Centre. These injuries are particularly common in athletes and physically active individuals, but they can also occur during routine daily activities like a sudden dash to catch […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Hyaluronic acid (HA) injections commonly referred to as viscosupplementation are widely used in orthopedic practice for managing degenerative, post-traumatic and mechanical joint disorders. In a bustling city like Doha, where staying active is key to quality of life, joint pain can be a major hurdle. […]
