Author: Dr. Reneesh (Consultant Orthopedic Surgeon – WELLKINS Medical Centre) Introduction Achilles tendinitis is one of the most common overuse injuries encountered in orthopedic and sports medicine practice, particularly among the active community at Wellkins Medical Centre. It affects the Achilles tendon the largest and strongest tendon in the human body which connects the gastrocnemius–soleus […]
Author: Hafisa Hassankutty (Clinical Psychologist – WELLKINS Medical Centre) A cancer diagnosis is a seismic event that changes life immediately and fundamentally. It instantly introduces a complex landscape of urgent medical decisions, debilitating physical symptoms and a massive wave of emotions fear, grief, anger and sadness that can feel heavy, confusing and sometimes utterly overwhelming. Cancer […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Introduction Hallux valgus, commonly known as a bunion, is a progressive forefoot deformity characterized by lateral deviation of the great toe (hallux) and medial prominence of the first metatarsal head. It is one of the most frequently encountered foot deformities in orthopedic practice and can […]
Author: Dr. Verlyn Zuniega Cruz (Specialist Obstetrician and Gynaecologist – WELLKINS Medical Centre) Caring for Pregnant and Breastfeeding Mothers During Ramadan Ramadan is a deeply spiritual and culturally significant month in Qatar, centered around fasting, prayer, reflection and family gatherings. For women who are pregnant or breastfeeding, this sacred period can also bring thoughtful questions […]
Author: Dr. Mary Swapna Metreenj, (General Practitioner – Wellkins Medical Centre) Is It the Evil Eye or Is It Your Cortisol? Have you ever experienced a day where everything feels off? You’re unusually tired, irritable, or anxious and small problems seem magnified. Sometimes, in such moments, people instinctively wonder if they’re under the influence of […]
Author: Hafisa Hassankutty, (Clinical Psychologist – Wellkins Medical Centre) When a relationship is struggling, couples therapy is often the last thing people try. Long after the arguments have become circular, the distance has grown and both partners are exhausted. Sometimes it is only suggested when one person is already quietly considering leaving. This is one […]
Author: Dr. Biji Anilkumar (Specialist – Laboratory Medicine – Wellkins Medical Centre) Understanding Food Allergy at WELLKINS Medical Centre Do you often find yourself feeling lethargic, bloated, or “off” after a meal, even when you believe you are eating healthily? You are not alone. Research indicates that approximately 45% of the population suffers from some form […]
Author: Hafisa Hassankutty (Clinical Psychologist – WELLKINS Medical Centre) Eating Disorders: More Than Food, Weight, or Willpower When people hear the term eating disorder, they often imagine extreme dieting or being severely underweight. In reality, eating disorders are far more complex than their outward physical manifestations. They are not simply about hunger, nutrition, or body size; […]
Author: Dr. Joanne Mae J Villanueva, (Specialist Pediatrics – Wellkins Medical Centre) The transition from an all-liquid diet to solid foods is one of the most exciting and often confusing milestones in your baby’s first year. At Wellkins Medical Centre, our department is frequently asked: “When is the right time?” and “What should I offer […]
Author: Dr. Jacob Neil (Consultant – Internal Medicine Wellkins Medical Centre) Reversing Fatty Liver: A 7-Day North Indian Diet Strategy for a Healthier You At Wellkins Medical Centre, we often describe the liver as the body’s ultimate multi tasker. It filters toxins, helps in digestion and regulates blood sugar. However, when excess fat builds up […]
Author: Hafisa Hassankutty (Clinical Psychologist – WELLKINS Medical Centre) Research consistently shows that women are nearly twice as likely as men to experience depression at some point in their lives. This statistical gap is seen across cultures and age groups, highlighting a significant public health priority. At WELLKINS Medical Centre, we recognize that this difference does […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Introduction Calf muscle injuries are among the most frequent complaints seen in orthopedic and sports medicine clinics. Whether you are a professional athlete, a weekend warrior, or someone performing sudden movements in daily life, the calf is under constant demand. The calf is composed mainly […]
Author: Dr. Preethi Sarma (Specialist ENT – Wellkins Medical Centre) In a world full of “quick-fix” supplements and viral health trends, it is easy to forget that the most powerful tools for a robust immune system are already at your disposal. At Wellkins Medical Centre, we often see patients looking for a “magic pill” to […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Introduction Thigh muscle injuries are among the most frequent reasons for visits to our clinic at Wellkins Medical Centre. These injuries are particularly common in athletes and physically active individuals, but they can also occur during routine daily activities like a sudden dash to catch […]
Author: Dr. Steffy Mariyam Reji, Specialist Dermatologist Wellkins Medical Centre Dandruff is a common scalp condition that affects millions of people worldwide, regardless of age or gender. While it is often seen as a minor cosmetic issue, for many, it can be a source of significant social embarrassment, reduced self confidence and persistent physical discomfort. […]
