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Calf Muscle Sports Injury Treatment in Qatar | WELLKINS Medical Centre

Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Introduction Calf muscle injuries are among the most frequent complaints seen in orthopedic and sports medicine clinics. Whether you are a professional athlete, a weekend warrior, or someone performing sudden movements in daily life, the calf is under constant demand. The calf is composed mainly […]

Hyaluronic Acid Injections: Post-Procedure Care at WELLKINS Medical Centre

Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Hyaluronic acid (HA) injections commonly referred to as viscosupplementation are widely used in orthopedic practice for managing degenerative, post-traumatic and mechanical joint disorders. In a bustling city like Doha, where staying active is key to quality of life, joint pain can be a major hurdle. […]

Ingrown Toenails: Signs, Causes, Treatment & Prevention

Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) An ingrowing nail, medically known as onychocryptosis, is a common and painful condition where the edge of the nail grows into the surrounding skin. It most frequently affects the great toe and can significantly interfere with walking, footwear use and daily activities if left untreated. […]

A Complete Guide About Joint Lubrication / Gel Injection (Hyaluronic Acid) by an Orthopedic Doctor

Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Hyaluronic acid (HA) injection commonly known as joint lubrication or gel injection is a highly effective, minimally invasive treatment used to improve joint mobility, significantly reduce pain and delay the need for major surgical intervention. At Wellkins Medical Centre, we often recommend this proven therapy […]

Treatment and Prevention of Joint Inflammation in Qatar

Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Joint inflammation, medically known as arthritis or synovitis, is one of the most common causes of joint pain and stiffness seen in orthopedic practice. It can affect people of all ages from young athletes sustaining injuries to elderly individuals experiencing degenerative changes and may involve […]

Treatments for Slipped Disc or Pinched Nerve

Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) we understand the distress and disruption that back and neck pain can bring. If you’ve been diagnosed with a herniated disc, or if you suspect you have one, this guide informed by specialized orthopedic knowledge will help you understand your common condition and your best […]

How Physiotherapy Tackles Diastasis Recti (Mommy Tummy)

Author: Hadel Shanan Physiotherapist Wellkins Medical Centre Do you ever feel a persistent weakness, a lack of power, or even a bulging sensation in your core area, particularly after pregnancy or strenuous activity? This uncomfortable and often concerning feeling can frequently be related to a common yet often misunderstood condition called Rectus Diastasis (Diastasis Recti […]

Physiotherapy – The Path to Recovery

Author: Hadel Shanan Physiotherapist Wellkins Medical Centre True health extends far beyond the absence of disease; it’s about the freedom to move effortlessly, to perform daily activities with confidence and to live each day with boundless energy and independence. This profound difference is precisely where physiotherapy steps in. Physiotherapy is a scientific, evidence based approach […]

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