Author: NIKITHA FERNANDEZ (Clinical Psychologist – WELLKINS Medical Centre) Exam periods are a time of intense focus, but for many students, they are also a source of significant distress. Exam anxiety shows up in many unique and challenging ways and every student experiences this internal pressure differently. Some students notice their mind becoming flooded with racing […]
Author: Hafisa Hassankutty (Clinical Psychologist – WELLKINS Medical Centre) Anxiety is a natural, fundamental part of life. Everyone feels anxious before a significant event, such as an exam, a job interview, a public presentation, or an important negotiation. In fact, a healthy, manageable level of anxiety is often helpful it acts as an internal motivator, prompting […]
Author: Hafisa Hassankutty (Clinical Psychologist – WELLKINS Medical Centre) Every child and every adult think, learns and solves problems in a unique and distinct way. Sometimes, parents and individuals find themselves grappling with difficult questions: “Why is my child struggling even with regular practice and tutoring? Is it effort, or ability?” “Is my child gifted or […]
Author: Hafisa Hassankutty (Clinical Psychologist – WELLKINS Medical Centre) Winter in Qatar is a season many people eagerly wait for. The temperatures drop, the weather becomes pleasant and suddenly parks, beaches, Corniche walks and outdoor cafés come alive, replacing the long summer indoor period. Unlike countries with harsh, dark winters, Qatar remains beautifully bright and sunny, […]
Author: Dr. Ayisha Anwar, (General Practitioner – Wellkins Medical Centre) The world of vitamin and mineral supplements can be overwhelming. From glowing skin to boosting immunity, countless products promise a quick fix, often with enticing marketing claims. But what do you really need to thrive? What’s merely marketing hype or even a waste of money? […]
Author: Dr. Asha Anne Jacob (Consultant Ophthalmologist – Wellkins Medical Centre) This generation of children is immersed in a digital world, exposed to computer and cell phone screens like no generation before. Parents frequently use gadgets to calm restless kids, encourage them to eat, or often from a sense of guilt due to busy work […]
Author: Dr. Preethi Sarma (Specialist ENT – Wellkins Medical Centre) Bad breath, medically known as halitosis, is a symptom in which a noticeably unpleasant breath odor occurs. While a fleeting bad breath after a pungent meal or upon waking is common and easily remedied, persistent or severe halitosis can be incredibly embarrassing, impacting social interactions, […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Hyaluronic acid (HA) injection commonly known as joint lubrication or gel injection is a highly effective, minimally invasive treatment used to improve joint mobility, significantly reduce pain and delay the need for major surgical intervention. At Wellkins Medical Centre, we often recommend this proven therapy […]
Author: NIKITHA FERNANDEZ (Clinical Psychologist – WELLKINS Medical Centre) Welcoming a new baby is often imagined as a time of pure joy, love and excitement. Yet for many mothers, the reality is more complicated. The weeks and months after giving birth can bring unexpected waves of sadness, anxiety, and exhaustion. These feelings can be confusing, frightening, […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Joint inflammation, medically known as arthritis or synovitis, is one of the most common causes of joint pain and stiffness seen in orthopedic practice. It can affect people of all ages from young athletes sustaining injuries to elderly individuals experiencing degenerative changes and may involve […]
Author: Dr. Rahmathunnisa AM (General Dentist – Wellkins Medical Centre) As parents, you meticulously care for every aspect of your child’s health, and their oral hygiene is a vital part of their overall wellness. From their first gummy smile to their first lost tooth, their dental development is rapid and requires attention. At Wellkins Medical […]
Author: Dr. Jacob Neil (Consultant – Internal Medicine – Wellkins Medical Centre) Glucagon-like peptide-1 (GLP-1) analogue therapy has revolutionized the management of Type 2 Diabetes and chronic weight management. Medications are highly effective because they mimic a natural gut hormone, slowing digestion and improving insulin response. However, like all powerful medications, GLP-1 analogues require careful […]
Author: Dr. Joanne Mae J Villanueva (Specialist Pediatrics – Wellkins Medical Centre) Childhood obesity is a complex health challenge worldwide, and addressing it requires sensitivity, education, and, most importantly, a positive family approach. It’s not simply about food; it involves genetics, environment, stress, and sleep. As a dedicated partner in family health, Wellkins Medical Centre […]
Author: Dr. Jacob Neil (Consultant – Internal Medicine – Wellkins Medical Centre) Hypothyroidism, or an underactive thyroid, is a common condition where the thyroid gland doesn’t produce enough essential hormones (T3 and T4). Since these hormones regulate nearly every process in the body, low levels can lead to a systemic slowdown, affecting everything from your […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) we understand the distress and disruption that back and neck pain can bring. If you’ve been diagnosed with a herniated disc, or if you suspect you have one, this guide informed by specialized orthopedic knowledge will help you understand your common condition and your best […]
