Author: Dr. Jacob Neil (Consultant – Internal Medicine Wellkins Medical Centre) Reversing Fatty Liver: A 7-Day North Indian Diet Strategy for a Healthier You At Wellkins Medical Centre, we often describe the liver as the body’s ultimate multi tasker. It filters toxins, helps in digestion and regulates blood sugar. However, when excess fat builds up […]
Author: Hafisa Hassankutty (Clinical Psychologist – WELLKINS Medical Centre) Research consistently shows that women are nearly twice as likely as men to experience depression at some point in their lives. This statistical gap is seen across cultures and age groups, highlighting a significant public health priority. At WELLKINS Medical Centre, we recognize that this difference does […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Introduction Calf muscle injuries are among the most frequent complaints seen in orthopedic and sports medicine clinics. Whether you are a professional athlete, a weekend warrior, or someone performing sudden movements in daily life, the calf is under constant demand. The calf is composed mainly […]
Author: Dr. Preethi Sarma (Specialist ENT – Wellkins Medical Centre) In a world full of “quick-fix” supplements and viral health trends, it is easy to forget that the most powerful tools for a robust immune system are already at your disposal. At Wellkins Medical Centre, we often see patients looking for a “magic pill” to […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Introduction Thigh muscle injuries are among the most frequent reasons for visits to our clinic at Wellkins Medical Centre. These injuries are particularly common in athletes and physically active individuals, but they can also occur during routine daily activities like a sudden dash to catch […]
Author: Dr. Steffy Mariyam Reji, Specialist Dermatologist Wellkins Medical Centre Dandruff is a common scalp condition that affects millions of people worldwide, regardless of age or gender. While it is often seen as a minor cosmetic issue, for many, it can be a source of significant social embarrassment, reduced self confidence and persistent physical discomfort. […]
Author: Dr. Jacob Neil (Consultant – Internal Medicine – Wellkins Medical Centre) Hypothyroidism, or an underactive thyroid, is a common condition where the thyroid gland doesn’t produce enough essential hormones (T3 and T4). Since these hormones regulate nearly every process in the body, low levels can lead to a systemic slowdown, affecting everything from your […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Hyaluronic acid (HA) injections commonly referred to as viscosupplementation are widely used in orthopedic practice for managing degenerative, post-traumatic and mechanical joint disorders. In a bustling city like Doha, where staying active is key to quality of life, joint pain can be a major hurdle. […]
Author: Dr. Steffy Mariyam Reji, Specialist Dermatologist Wellkins Medical Centre In our quest for healthy, glowing skin, we often find that topical creams and at-home routines can only go so far. Factors like the intense Qatar sun, environmental pollutants, aging and acne can leave our complexion looking dull, uneven, or scarred. At Wellkins Medical Centre, […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) An ingrowing nail, medically known as onychocryptosis, is a common and painful condition where the edge of the nail grows into the surrounding skin. It most frequently affects the great toe and can significantly interfere with walking, footwear use and daily activities if left untreated. […]
Author: NIKITHA FERNANDEZ (Clinical Psychologist – WELLKINS Medical Centre) Welcoming a new baby is often imagined as a time of pure joy, love and excitement. Yet for many mothers, the reality is more complicated. The weeks and months after giving birth can bring unexpected waves of sadness, anxiety, and exhaustion. These feelings can be confusing, frightening, […]
Author: Dr. Ayisha Anwar, (General Practitioner – Wellkins Medical Centre) The world of vitamin and mineral supplements can be overwhelming. From glowing skin to boosting immunity, countless products promise a quick fix, often with enticing marketing claims. But what do you really need to thrive? What’s merely marketing hype or even a waste of money? […]
Author: Dr. Preethi Sarma (Specialist ENT – Wellkins Medical Centre) Bad breath, medically known as halitosis, is a symptom in which a noticeably unpleasant breath odor occurs. While a fleeting bad breath after a pungent meal or upon waking is common and easily remedied, persistent or severe halitosis can be incredibly embarrassing, impacting social interactions, […]
Author: Dr. Cryscel Anne S Ramos (Specialist – Internal Medicine Wellkins Medical Centre) Your kidneys are silent, hard-working heroes, filtering waste and excess fluid from your blood 24 hours a day. However, high blood sugar a hallmark of uncontrolled diabetes is the number one cause of damage to these vital organs, leading to a condition […]
Author: Dr. Joanne Mae J Villanueva, (Specialist Pediatrics – Wellkins Medical Centre) Dealing with a picky eater is one of the most common and frustrating challenges parents face. The daily struggle over vegetables, the refusal to try anything new and the worry about nutrition can turn mealtimes from a bonding experience into a battleground. At […]
