Author: Dr. Nikitha Fernandez, (Clinical Psychologist – Wellkins Medical Centre) “I do not know how to move on.” These are often the first words people say when they walk into my therapy room after losing someone they love. Sometimes it is the loss of a parent. Sometimes it is a spouse, a child, a close […]
Author: Dr. Preethi Sarma, (Specialist ENT – Wellkins Medical Centre) Hearing loss is one of those conditions that tends to arrive quietly. Not as a sudden crisis but as a gradual accumulation of small moments: asking people to repeat themselves more often, turning the television volume up a little higher each week, struggling to follow […]
Author: Dr. Nikitha Fernandez, (Clinical Psychologist – Wellkins Medical Centre) “I know it does not make sense… but I cannot stop.” This is something I hear quite often from people living with Obsessive-Compulsive Disorder. Many people think OCD is simply about being neat, organized or liking things in a particular way. It is not. Real […]
Author: Dr. Steffy Mariyam Reji, (Specialist Dermatologist – Wellkins Medical Centre) Qatar has some of the highest ultraviolet radiation levels recorded anywhere on Earth. The UV index regularly reaches 11 or above during the summer months, a level classified as extreme, and remains in the high to very high range throughout much of the year. […]
Author: Dr. Nikitha Fernandez, (Clinical Psychologist – Wellkins Medical Centre) “I tried meditation once but I could not stop thinking.” This is probably one of the most common things I hear whenever I mention mindfulness in therapy. People often smile and say: “My mind is too busy.” “I cannot sit still.” “Meditation just is not […]
Author: Dr. Asha Anne Jacob, (Consultant Ophthalmologist – Wellkins Medical Centre) Most people in Qatar visit an eye clinic for one of two reasons: either something has already gone wrong with their vision or they need a prescription updated because their glasses are no longer working as well as they used to. Very few come […]
Author: Dr. Joanne Mae J Villanueva, (Specialist Pediatrics – Wellkins Medical Centre) Walk into any pharmacy in Qatar and you will find entire shelves dedicated to children’s supplements. Colorful gummy vitamins, multivitamin syrups, omega-3 drops, iron tonics, immune boosters and products promising to make children healthier, taller and smarter line every display. The marketing is […]
Author: Dr. Nikitha Fernandez, (Clinical Psychologist – Wellkins Medical Centre) “I am fine. I am just tired.” This is a sentence I hear very often in clinical practice at Wellkins Medical Centre. People come in and say: “I do not know what is wrong with me. I used to be motivated. I used to enjoy […]
Author: Dr. Joanne Mae J Villanueva, (Specialist Pediatrics – Wellkins Medical Centre) Iron deficiency anemia is one of the most common nutritional deficiencies in children worldwide and Qatar is no exception. Despite being entirely preventable and straightforwardly treatable once identified, a significant number of children with iron deficiency anemia remain undiagnosed for months or even […]
Author: Dr. Steffy Mariyam Reji, (Specialist Dermatologist – Wellkins Medical Centre) You may not know the medical name for it but the chances are you have seen it or felt it at some point, either on yourself or on someone close to you. Small rough bumps on the upper arms, thighs or cheeks that look […]
Author: Dr. Joanne Mae J Villanueva, (Specialist Pediatrics – Wellkins Medical Centre) Few things cause parents more sleepless nights than noticing the scale is not moving, or worse, that their child appears to be dropping weight. Every parent tracks their child’s growth instinctively and when something does not look right, the worry is immediate and […]
Author: Dr. Reneesh, (Consultant Orthopedic Surgeon – Wellkins Medical Centre) The hand is one of the most complex and functional parts of the human body, consisting of bones, joints, tendons, ligaments, nerves and blood vessels working together in a remarkably small space to allow the precision and strength that everyday life demands. From typing on […]
Author: Dr. Joanne Mae J Villanueva, (Specialist Pediatrics – Wellkins Medical Centre) It is completely natural as a parent to wonder whether your child is hitting their milestones on time. Is she walking when she should be? Is he saying enough words for his age? Is this behavior normal or is it something we should […]
Author: Reneesh, (Consultant Orthopedic Surgeon – Wellkins Medical Centre) It is one of the things parents notice early. A toddler taking their first steps with legs that curve outward like a little cowboy. Or a child of five or six whose knees knock together when they walk. In most cases these observations prompt a mixture […]
Wellkins Medical Centre, Doha, Qatar Healthcare in Qatar can be expensive without the right plan in place. A single specialist consultation, a blood test panel and an X-ray can add up quickly and for anyone managing a chronic condition or a family with regular medical needs, those costs accumulate into a significant annual burden. SmartCare, […]
