Author: Hafisa Hassankutty (Clinical Psychologist – WELLKINS Medical Centre) Marital intimacy is a rich and complex combination of emotional closeness, trust, understanding and physical connection. It is a private yet central pillar of a healthy, successful marriage. When intimacy flows well, couples often feel deeply bonded, supported and connected in their daily lives. Conversely, when difficulties […]
Author: NIKITHA FERNANDEZ (Clinical Psychologist – WELLKINS Medical Centre) Exam periods are a time of intense focus, but for many students, they are also a source of significant distress. Exam anxiety shows up in many unique and challenging ways and every student experiences this internal pressure differently. Some students notice their mind becoming flooded with racing […]
Author: Hafisa Hassankutty (Clinical Psychologist – WELLKINS Medical Centre) Anxiety is a natural, fundamental part of life. Everyone feels anxious before a significant event, such as an exam, a job interview, a public presentation, or an important negotiation. In fact, a healthy, manageable level of anxiety is often helpful it acts as an internal motivator, prompting […]
Author: Hafisa Hassankutty (Clinical Psychologist – WELLKINS Medical Centre) Every child and every adult think, learns and solves problems in a unique and distinct way. Sometimes, parents and individuals find themselves grappling with difficult questions: “Why is my child struggling even with regular practice and tutoring? Is it effort, or ability?” “Is my child gifted or […]
Author: Hafisa Hassankutty (Clinical Psychologist – WELLKINS Medical Centre) Winter in Qatar is a season many people eagerly wait for. The temperatures drop, the weather becomes pleasant and suddenly parks, beaches, Corniche walks and outdoor cafés come alive, replacing the long summer indoor period. Unlike countries with harsh, dark winters, Qatar remains beautifully bright and sunny, […]
Author: Dr. Ayisha Anwar, (General Practitioner – Wellkins Medical Centre) The world of vitamin and mineral supplements can be overwhelming. From glowing skin to boosting immunity, countless products promise a quick fix, often with enticing marketing claims. But what do you really need to thrive? What’s merely marketing hype or even a waste of money? […]
Author: Dr. Asha Anne Jacob (Consultant Ophthalmologist – Wellkins Medical Centre) This generation of children is immersed in a digital world, exposed to computer and cell phone screens like no generation before. Parents frequently use gadgets to calm restless kids, encourage them to eat, or often from a sense of guilt due to busy work […]
Author: Dr. Preethi Sarma (Specialist ENT – Wellkins Medical Centre) Bad breath, medically known as halitosis, is a symptom in which a noticeably unpleasant breath odor occurs. While a fleeting bad breath after a pungent meal or upon waking is common and easily remedied, persistent or severe halitosis can be incredibly embarrassing, impacting social interactions, […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Hyaluronic acid (HA) injection commonly known as joint lubrication or gel injection is a highly effective, minimally invasive treatment used to improve joint mobility, significantly reduce pain and delay the need for major surgical intervention. At Wellkins Medical Centre, we often recommend this proven therapy […]
Author: Dr. Cryscel Anne S Ramos (Specialist – Internal Medicine Wellkins Medical Centre) Your kidneys are silent, hard-working heroes, filtering waste and excess fluid from your blood 24 hours a day. However, high blood sugar a hallmark of uncontrolled diabetes is the number one cause of damage to these vital organs, leading to a condition […]
Author: NIKITHA FERNANDEZ (Clinical Psychologist – WELLKINS Medical Centre) Welcoming a new baby is often imagined as a time of pure joy, love and excitement. Yet for many mothers, the reality is more complicated. The weeks and months after giving birth can bring unexpected waves of sadness, anxiety, and exhaustion. These feelings can be confusing, frightening, […]
Author: Dr. Joanne Mae J Villanueva, (Specialist Pediatrics – Wellkins Medical Centre) Dealing with a picky eater is one of the most common and frustrating challenges parents face. The daily struggle over vegetables, the refusal to try anything new and the worry about nutrition can turn mealtimes from a bonding experience into a battleground. At […]
Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Joint inflammation, medically known as arthritis or synovitis, is one of the most common causes of joint pain and stiffness seen in orthopedic practice. It can affect people of all ages from young athletes sustaining injuries to elderly individuals experiencing degenerative changes and may involve […]
Author: Dr. Rahmathunnisa AM (General Dentist – Wellkins Medical Centre) As parents, you meticulously care for every aspect of your child’s health, and their oral hygiene is a vital part of their overall wellness. From their first gummy smile to their first lost tooth, their dental development is rapid and requires attention. At Wellkins Medical […]
Author: Dr. Jacob Neil (Consultant – Internal Medicine – Wellkins Medical Centre) Glucagon-like peptide-1 (GLP-1) analogue therapy has revolutionized the management of Type 2 Diabetes and chronic weight management. Medications are highly effective because they mimic a natural gut hormone, slowing digestion and improving insulin response. However, like all powerful medications, GLP-1 analogues require careful […]
