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Food Allergy Tests and Treatment in Qatar | WELLKINS Medical Centre

Author: Dr. Biji Anilkumar (Specialist – Laboratory Medicine – Wellkins Medical Centre) Understanding Food Allergy at WELLKINS Medical Centre Do you often find yourself feeling lethargic, bloated, or “off” after a meal, even when you believe you are eating healthily? You are not alone. Research indicates that approximately 45% of the population suffers from some form […]

The Psychological aspects of eating disorders

Author: Hafisa Hassankutty (Clinical Psychologist – WELLKINS Medical Centre) Eating Disorders: More Than Food, Weight, or Willpower When people hear the term eating disorder, they often imagine extreme dieting or being severely underweight. In reality, eating disorders are far more complex than their outward physical manifestations. They are not simply about hunger, nutrition, or body size; […]

Starting Solids: Complementary Feeding for Babies

Author: Dr. Joanne Mae J Villanueva, (Specialist Pediatrics – Wellkins Medical Centre) The transition from an all-liquid diet to solid foods is one of the most exciting and often confusing milestones in your baby’s first year. At Wellkins Medical Centre, our department is frequently asked: “When is the right time?” and “What should I offer […]

North Indian Diet Plan for Fatty Liver Reversal

Author: Dr. Jacob Neil (Consultant – Internal Medicine Wellkins Medical Centre) Reversing Fatty Liver: A 7-Day North Indian Diet Strategy for a Healthier You At Wellkins Medical Centre, we often describe the liver as the body’s ultimate multi tasker. It filters toxins, helps in digestion and regulates blood sugar. However, when excess fat builds up […]

Depression and Mental Health in Women | WELLKINS Medical Centre

Author: Hafisa Hassankutty (Clinical Psychologist – WELLKINS Medical Centre) Research consistently shows that women are nearly twice as likely as men to experience depression at some point in their lives. This statistical gap is seen across cultures and age groups, highlighting a significant public health priority. At WELLKINS Medical Centre, we recognize that this difference does […]

Calf Muscle Sports Injury Treatment in Qatar | WELLKINS Medical Centre

Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Introduction Calf muscle injuries are among the most frequent complaints seen in orthopedic and sports medicine clinics. Whether you are a professional athlete, a weekend warrior, or someone performing sudden movements in daily life, the calf is under constant demand. The calf is composed mainly […]

How to Boost your Immune System in Qatar

Author: Dr. Preethi Sarma (Specialist ENT – Wellkins Medical Centre) In a world full of “quick-fix” supplements and viral health trends, it is easy to forget that the most powerful tools for a robust immune system are already at your disposal. At Wellkins Medical Centre, we often see patients looking for a “magic pill” to […]

Thigh Muscle Sports Injury Treatment in Qatar | WELLKINS Medical Centre

Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Introduction Thigh muscle injuries are among the most frequent reasons for visits to our clinic at Wellkins Medical Centre. These injuries are particularly common in athletes and physically active individuals, but they can also occur during routine daily activities like a sudden dash to catch […]

Effective Treatment for Dandruff in Qatar

Author: Dr. Steffy Mariyam Reji, Specialist Dermatologist Wellkins Medical Centre Dandruff is a common scalp condition that affects millions of people worldwide, regardless of age or gender. While it is often seen as a minor cosmetic issue, for many, it can be a source of significant social embarrassment, reduced self confidence and persistent physical discomfort. […]

A Guide to Managing Hypothyroidism in Qatar

Author: Dr. Jacob Neil (Consultant – Internal Medicine –  Wellkins Medical Centre) Hypothyroidism, or an underactive thyroid, is a common condition where the thyroid gland doesn’t produce enough essential hormones (T3 and T4). Since these hormones regulate nearly every process in the body, low levels can lead to a systemic slowdown, affecting everything from your […]

Hyaluronic Acid Injections: Post-Procedure Care at WELLKINS Medical Centre

Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) Hyaluronic acid (HA) injections commonly referred to as viscosupplementation are widely used in orthopedic practice for managing degenerative, post-traumatic and mechanical joint disorders. In a bustling city like Doha, where staying active is key to quality of life, joint pain can be a major hurdle. […]

Chemical Peel Treatments in Qatar, WELLKINS Medical Centre

Author: Dr. Steffy Mariyam Reji, Specialist Dermatologist Wellkins Medical Centre In our quest for healthy, glowing skin, we often find that topical creams and at-home routines can only go so far. Factors like the intense Qatar sun, environmental pollutants, aging and acne can leave our complexion looking dull, uneven, or scarred. At Wellkins Medical Centre, […]

Ingrown Toenails: Signs, Causes, Treatment & Prevention

Author: Dr. Reneesh (Consultant Orthopedic Surgeon – Wellkins Medical Centre) An ingrowing nail, medically known as onychocryptosis, is a common and painful condition where the edge of the nail grows into the surrounding skin. It most frequently affects the great toe and can significantly interfere with walking, footwear use and daily activities if left untreated. […]

Understanding Postpartum Depression and Treatment in Qatar

Author: NIKITHA FERNANDEZ (Clinical Psychologist – WELLKINS Medical Centre) Welcoming a new baby is often imagined as a time of pure joy, love and excitement. Yet for many mothers, the reality is more complicated. The weeks and months after giving birth can bring unexpected waves of sadness, anxiety, and exhaustion. These feelings can be confusing, frightening, […]

Pick the Right Vitamins and Supplements for You in Qatar

Author: Dr. Ayisha Anwar, (General Practitioner – Wellkins Medical Centre) The world of vitamin and mineral supplements can be overwhelming. From glowing skin to boosting immunity, countless products promise a quick fix, often with enticing marketing claims. But what do you really need to thrive? What’s merely marketing hype or even a waste of money? […]

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