Author: Dr.Reneesh (Consultant Orthopedic Surgeon – WELLKINS Medical Centre) As an orthopedic surgeon, I frequently encounter patients with sprains and strains. While these injuries are common, improper management can lead to prolonged recovery, chronic pain, or even complications. Here’s a detailed guide to ensure optimal recovery and prevent further damage. Flat feet is when one or […]
Author: Dr.Reneesh (Consultant Orthopedic Surgeon – WELLKINS Medical Centre) As an orthopedic surgeon, I frequently encounter patients with sprains and strains. While these injuries are common, improper management can lead to prolonged recovery, chronic pain, or even complications. Here’s a detailed guide to ensure optimal recovery and prevent further damage. In my orthopedic practice, I frequently […]
Author: Dr.Reneesh (Consultant Orthopedic Surgeon – WELLKINS Medical Centre) As an Orthopedic surgeon, encountering patients with localized swelling, masses, or lumps is a common scenario. These presentations can range from benign conditions to serious underlying pathologies. Understanding the differential diagnosis and establishing a systematic approach to management is vital. As an Orthopedic surgeon, I frequently […]
Author: Dr.Reneesh (Consultant Orthopedic Surgeon – WELLKINS Medical Centre) Orthopedic casts play a vital role in immobilizing fractures and supporting the healing process. However, when it’s time to remove the cast, many patients feel apprehensive, particularly about the tools used in the process. As an orthopedic surgeon, I aim to shed light on this routine […]
Author: Dr.Reneesh (Consultant Orthopedic Surgeon – WELLKINS Medical Centre) As an orthopedic surgeon, wound care is an essential part of trauma management. Proper wound care not only ensures faster healing but also reduces the risk of infections and complications. Alongside medical treatment, nutrition plays a significant role in recovery, making it vital to address both […]
Author: Dr.Reneesh (Consultant Orthopedic Surgeon – WELLKINS Medical Centre) Sprains and strains are some of the most common injuries I see as an orthopedic surgeon. While treatment plays a critical role in recovery, the importance of nutrition is often overlooked. Optimal healing depends on a combination of medical care and the right nutrients to help […]
Author: Dr.Reneesh (Consultant Orthopedic Surgeon – WELLKINS Medical Centre) A bone fracture refers to a break or crack in a bone, typically caused by trauma, such as falls, accidents, or sports injuries. Fractures can range from minor cracks (hairline fractures) to complete breaks that result in the bone being displaced. Regardless of the type, proper […]
Author: Dr.Reneesh (Consultant Orthopedic Surgeon – WELLKINS Medical Centre) When a fracture or injury requires immobilization, plaster casts (or fiberglass casts) are essential for proper healing. However, proper care of the cast is crucial to avoid complications and ensure a smooth recovery process. This blog will guide you on the do’s and don’ts of plaster […]
Author: Dr.Reneesh (Consultant Orthopedic Surgeon – WELLKINS Medical Centre) Sports injuries are a prevalent concern among athletes of all levels, from amateurs to professionals. These injuries can significantly impact an athlete’s performance and overall well-being. In this article, we will explore the common types of sports injuries, their causes, diagnostic investigations, treatment options, and potential […]
