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Tips for Managing Daily Life with Vertigo and Dizziness

Author: Dr. Preethi Sarma (ENT Specialist – WELLKINS Medical Centre) Vertigo and dizziness are common symptoms that can be unsettling and disruptive to daily life. While often used interchangeably, they are distinct sensations that can be indicative of various underlying conditions. Understanding the difference between these two and their potential causes is the first step […]

Breastfeeding benefits for your baby in Qatar

Author: Dr. Joanne Mae J Villanueva, Pediatrics at Wellkins Medical Centre  Are you a new parent in Qatar, eager to give your newborn the best possible start in life? Among the myriad choices you’ll face, one stands out for its unparalleled benefits: breastfeeding. While the focus is often on the mother’s experience, the advantages for […]

What to Do If You’re a New Mother in Qatar?

Author: Dr.Verlyn Zuniega Cruz (Specialist Obstetrician and Gynaecologist – WELLKINS Medical Centre) Are you a new mother in Qatar, perhaps feeling overwhelmed by the joys and challenges of parenthood? Amidst all the advice, one crucial aspect often stands out: breastfeeding. While many focus on the immense benefits for the baby, did you know that breastfeeding […]

What to Do If You Have GERD Symptoms in Qatar

Author:Dr. Cryscel Anne S Ramos, Internal Medicine Specialist at Wellkins Medical Centre Do you often feel a burning sensation in your chest, especially after meals? Perhaps you struggle with difficulty swallowing or wake up with a sour taste in your mouth? These uncomfortable experiences could be more than just occasional indigestion; they might be signs […]

Unmasking Hidden Causes of Stress & Anxiety at Wellkins Medical Centre

Author: NIKITHA FERNANDEZ (Clinical Psychologist – WELLKINS Medical Centre) Why You’re Always Tired, Disorganized and Don’t Even Know Why! We usually think of stress as something loud and obvious — deadlines, arguments, and burnout. But for many people I meet in therapy, stress doesn’t look like chaos. Instead, it shows up quietly: “I’m not even that […]

Blink Smarter, See Clearer: Digital Eye Care from Dr. Asha Anne Jacob

Author: Dr.Asha Anne Jacob (Consultant Ophthalmologist – WELLKINS Medical Centre) In today’s digital world, screens are a constant part of our life at work, at home, and even on the go. While technology brings incredible convenience, it also introduces a subtle but growing health concern: Digital Eye Strain (DES). Whether you’re spending long hours on […]

Urinary Tract Infections (UTIs): Insights from Dr. Cryscel Anne S Ramos

Author:Dr. Cryscel Anne S Ramos, Internal Medicine Specialist at Wellkins Medical Centre As an Internal Medicine Specialist here at Wellkins Medical Centre, I frequently encounter patients presenting with symptoms that, while common, can be incredibly distressing: the persistent urge to urinate, a burning sensation, or discomfort in the lower abdomen. More often than not, these […]

Overcoming Separation Anxiety: Psychology Counseling at Wellkins Medical Centre Qatar

Author: NIKITHA FERNANDEZ (Clinical Psychologist – WELLKINS Medical Centre) Separation anxiety is a complex and multifaceted issue that affects individuals of all ages, from children to adults. It’s a feeling of intense fear or distress when we’re away from our loved ones, and it can significantly impact our daily lives, relationships, and overall well-being. In this […]

Is Your Shoulder Pain a Rotator Cuff Issue? Spot the Symptoms

Author: Dr.Reneesh (Consultant, Orthopedic Surgeon – WELLKINS Medical Centre) Rotator cuff syndrome is a common shoulder disorder that affects millions of people worldwide, particularly those engaged in repetitive overhead activities or aging individuals. As an Orthopedic surgeon, I frequently encounter patients with shoulder pain and dysfunction caused by rotator cuff pathology. This blog will discuss […]

Kinesio Taping’s Impact on Modern Physiotherapy in Qatar

Author: Ancy P Mathew  (Physiotherapist – WELLKINS Medical Centre) Smart Taping, Better Healing As a physiotherapist, one of the most versatile and fascinating tools I use in my clinical practice is Kinesio Taping. You’ve probably seen it on athletes — colorful strips of tape strategically applied to shoulders, knees, backs, or even feet. But trust […]

Understanding Deworming in Kids at Qatar

Author: Dr. Joanne Mae J Villanueva (Specialist Pediatrician – WELLKINS Medical Centre) As parents, we strive to give our children the best possible start in life, and that includes protecting them from common health challenges. One such challenge, often overlooked, is parasitic worm infection. Deworming is the process of eliminating parasitic worms from the human […]

Hypertension: Understanding and Managing High Blood Pressure in Qatar

Author: Dr. Ayisha Anwar, (General Practitioner – WELLKINS Medical Centre) Hypertension, more commonly known as high blood pressure, is a pervasive global health challenge, impacting over a billion people worldwide. Often dubbed the “silent killer,” its insidious nature lies in its tendency to present with no discernible symptoms in its early stages, while quietly inflicting […]

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