Author: Hafisa Hassankutty (Clinical Psychologist – WELLKINS Medical Centre) Marital intimacy is a rich and complex combination of emotional closeness, trust, understanding and physical connection. It is a private yet central pillar of a healthy, successful marriage. When intimacy flows well, couples often feel deeply bonded, supported and connected in their daily lives. Conversely, when difficulties […]
Author: NIKITHA FERNANDEZ (Clinical Psychologist – WELLKINS Medical Centre) Exam periods are a time of intense focus, but for many students, they are also a source of significant distress. Exam anxiety shows up in many unique and challenging ways and every student experiences this internal pressure differently. Some students notice their mind becoming flooded with racing […]
Author: Hafisa Hassankutty (Clinical Psychologist – WELLKINS Medical Centre) Anxiety is a natural, fundamental part of life. Everyone feels anxious before a significant event, such as an exam, a job interview, a public presentation, or an important negotiation. In fact, a healthy, manageable level of anxiety is often helpful it acts as an internal motivator, prompting […]
Author: Hafisa Hassankutty (Clinical Psychologist – WELLKINS Medical Centre) Every child and every adult think, learns and solves problems in a unique and distinct way. Sometimes, parents and individuals find themselves grappling with difficult questions: “Why is my child struggling even with regular practice and tutoring? Is it effort, or ability?” “Is my child gifted or […]
Author: Hafisa Hassankutty (Clinical Psychologist – WELLKINS Medical Centre) Winter in Qatar is a season many people eagerly wait for. The temperatures drop, the weather becomes pleasant and suddenly parks, beaches, Corniche walks and outdoor cafés come alive, replacing the long summer indoor period. Unlike countries with harsh, dark winters, Qatar remains beautifully bright and sunny, […]
Author: NIKITHA FERNANDEZ (Clinical Psychologist – WELLKINS Medical Centre) Welcoming a new baby is often imagined as a time of pure joy, love and excitement. Yet for many mothers, the reality is more complicated. The weeks and months after giving birth can bring unexpected waves of sadness, anxiety, and exhaustion. These feelings can be confusing, frightening, […]
Author: NIKITHA FERNANDEZ (Clinical Psychologist – WELLKINS Medical Centre) Why You’re Always Tired, Disorganized and Don’t Even Know Why! We usually think of stress as something loud and obvious — deadlines, arguments, and burnout. But for many people I meet in therapy, stress doesn’t look like chaos. Instead, it shows up quietly: “I’m not even that […]
