WELLKINS NetProfit
Network of Professional’s Fitness
Professionals often has long working hours, high stress environment, cultural adjustment, and the challenge of maintaining a healthy work life balance. These factors can impact various dimensions of their well-being leading to burnout, decreased productivity and reduced quality of life. Net profit aims to address these challenges by fostering resilience, enhancing overall wellbeing and creating a supportive community. Net profit is an innovative and comprehensive holistic wellness program designed specifically for the demanding lifestyle of professionals. Recognizing that true well-being extends beyond just physical health. Our program is structured around the principle of the "Wellness Wheel" ensuring a balanced and integrated approach to personal and professional thriving.
Highlights;
- Improved physical and mental health
- Enhanced resilience to stress
- Greater work life balance and satisfaction
- Stronger personal and professional networks
- Increased productivity and focus
- A deeper sense of purpose and overall well being
Focus: promoting physical activity, healthy nutrition, and adequate sleep
- Fitness challenges
- Wellness passport
- Nutritional guidelines
- Wellness check ups
Focus: understanding and manage emotions and coping with stress and building resilience.
- Mindfulness and meditation session
- Yoga
- Emotional intelligence workshop
- Stress reduction techniques
- Access to mental health and counseling sessions
Focus: engaging in creative and mentally stimulating activities, continuous learning and critical thinking.
- Human library
- Professional development workshop
- Social skills
- Creative writing, language, book club, movies
- Productivity tools
- New trends and technologies
Focus: managing financial resources effectively, reducing the financial stress and planning for the future.
- Financial literacy
- Personal budgeting
- Debt management
- Retirement planning
- Investments and savings
Focus: finding purpose and meaning in life, developing personal values and connecting with something larger than oneself.
- Workshop on personal values
- Personal goal settings
- Mindfulness practices
- Reflection space
- Discussion on life, purpose, and meaning
Focus: creating healthy, sustainable living and working environment
- Workshops and talks on environment topics
- Decluttering and organizing workspace
- Promoting sustainable practices at home and work
- Environmental activities like beach cleaning, paper recycling and e waste recycling
Focus: finding satisfaction and fulfillment in one’s work, balancing work with other life aspects and contributing skills and talents.
- Workshops on work life integration
- Time management
- Career development planning
- Ergonomics
- Stress management
Program delivery and fees
This program is delivered through a mix of
- LinkedIn newsletters
- Whatsapp community
- YouTube videos
- Podcast and interviews
- Live gathering and events
Primarily, there is no fees associated with this program. A set of self help group/ resources and sponsorships from well wishers and Partners helps this platform to run. If there is any paid event, it will be notified at the time of registration of the event.
NET PROFIT invites forward thinking organizations and individual professionals to invest in a holistic approach to wellness and become a part of the movement that redefine success. Because the real profit start with well being!
Join us today by filling the below for for being the registered member.
WELLKINS Medical Centre is conveniently located in Doha, Opp. Westin, Ramada Signal, Qatar.
